OF COURSE YOU CAN - CHANGE YOUR MIND
Added: (Tue Mar 20 2001)
Pressbox (Press Release) -
TO: 16th March 2001
OF COURSE YOU CAN - CHANGE YOUR MIND
Last year Angela Saunders returned to London after 15 years on the South Coast. This year she
has a brand new company and a brand new workshop series for frustrated or stressed employees
and business people. Angela will teach them the secrets of empowerment and methods to be
more successful without the usual stress associated with success. All the workshops are based
at Central London locations, to make it easy for after work drop-in sessions, or full day or
weekend events.
Angela was last featured in the National Daily Press by the Daily Mail’s ‘Female’ section (Diana
Huchinson) who asked Angela, a fully qualified Chartered Psychologist, to put together a
questionnaire entitled ‘Are You Your Own Worst Enemy?’ whilst she was running courses to
teach women to be more successful. “If the new workshop programme is as successful as
previously, delegates will have a lot of fun and learn how to overcome their fears and problems
whilst learning how to be the best they can be,” Angela says.
She launches with CHANGE YOUR MIND, an introduction evening workshop (Thursday 5th
April) and in-depth full Easter weekend workshop (14th / 15th April) . . . for anyone who wants
to improve their life but can't seem to make that mindset change or who has doubts about
themselves and their lifestyle, want to do something else with their life but lack the confidence
or skills, fear they will fail or don’t know exactly which direction to take, and how.
The evening workshop is about self-discovery, reaching new understandings and learning some
valuable skills that will begin to change your life forever. An evening jam-packed with useful
skills, exercises and fun, all for only £35 per person.
The Central London based EASTER WEEKEND workshop takes these issues further and leads
to permanent life changing revelations and a support plan that will help put all the changes firmly
in place. Either way, those attending are assured of fun, enlightenment and new confidence for
an exciting future ahead. Fee: £225 includes materials but no accommodation. Phone 020 8907
4098 to book a place or visit http://www.themindgroup.com and check out the workshop page.
MARKETING 2000 (Saturday 7th April) . . . Angela’s workshop that addresses the basics of
successful marketing, from theories about sales motivation and why people buy, to designing
image and packaging, how to research and select your market, methods of advertising and
outlets for sales. Whether you have experience in marketing or are just a beginner, this workshop
will review the issues that can make all the difference to the success of your product or service.
Fees for the day, only £125. For more information contact The Mind Set on 020 8907 4098.
7 WAYS TO SUCCESS (Monday 9th April) . . . relates Angela’s own success story which took
her from impoverished single parenthood to Chartered Psychologist and personal/ business
counsellor, incorporates her genuine success generating methods with some new, invaluable
insights into what makes that enigmatic, highly successful and charismatic celebrity or business
person. The combination of old tried and tested business skills and new age psychological
methods makes this workshop a great boost to anyone’s motivation to succeed. £35 for this
evening workshop represents excellent value. Phone 020 8907 4098 for enrollment, or visit us
online at http://www.themindgroup.com at our workshops page.
MOTIVATION TO WIN, (10TH April) . . . if you lack vision, enthusiasm about your work or
your life or are stuck in a rut come along to this evening workshop and change the way you think
and the way you relate to others, at work, at home and in your social life. Learn about the skills
of highly motivated successful people and how to acquire them. See the world in a new light and
liven up yourself and your life. Fees: £35. Want to know more? Phone 020 8907 4098 and
request an enrollment form or join in the FULL DAY WORKSHOP (Friday 20th April) adds
some more practical methods that will stir up your enthusiasm, shake out your life path and get
you on track for an exciting, balanced and fulfilling life. This full day workshop will turn your
world upside down giving new insight into who you are, your purpose, your role in the work you
do, the career your chose. Use this to be a more motivated, confident, focussed, emotionally
intelligent and successful colleague, partner and friend. Come along and learn how to use creative
thinking to enhance every moment of your life, your work and your playtime. Fees: £125. Check
out our workshops page on our website at http://www.themindgroup.com for more information
or contact 020 8907 4098 to book a place.
MONEY MAKEOVERS (Tuesday 17th April) . . .Financial Headaches or just bad with money?
Do you wish you could manage money better, get out of debt, become a member of the rich and
wealthy jet-set? Change the way you feel about yourself, your finances and your ‘‘wealth factor'
before it's too late. You will learn simple ways of controlling your finances and how you can still
afford to spend, spend, spend once you have cleared your debts. Fees: £35 cheap, at any price this
evening workshop will put some good intentions into practice! Check out the content on the
workshops page of our website at http://www.themindgroup.com or ring 020 8907 4098 to book.
SAY HELLO Weekend Workshop, 21st / 22nd April 2001 ... for anyone who is uncomfortable in
social settings or who find it difficult to say what they think, lack confidence or who is nervous
about speaking in public. This weekend will teach how to get ideas across, give a stress free
performance and deliver that special speech. The tools learnt will make you confident and
capable for the rest of your life. Come along and acquire some powerful social skills that will
overcome your fear and polish your social repertoire. Fees for the full weekend, £225. Examine
the weekend course content on our workshops page at http://www.themindgroup.com Ring 020
8907 4098 to book a place.
It seems that lately every time you switch on day time TV there is a programme addressing weight
issues. We hear desperate people who long to be slim, wear gorgeous clothes and enjoy a happy
and stress free lifestyle tell their stories and show us their pain as they try to deal with their
problems of over or under weight, emotional hijacking and social nightmares. If these are your
issues, come along and solve your problems on 24th April at ‘SIZE MATTERS’, an introductory
evening workshop dedicated to weight issues, and based on Angela’s 20 week programme which
addresses psychological problems connected to weight loss or gain. Her programme acts as a
support to any other slimming or eating disorder programme, helping people to work through
issues and difficulties that lead to weight problems. Fees: £35 for the evening workshop and you
can learn more about it on our website http://www.themindgroup.com or phone us on 020 8907
4098 to book a place.
Get a ‘WeightOff’ Your Mind - background to the workshop and course.
Angela has always had a problem with her weight. An 8 month baby with a determination to
survive, she battled from her birth weight of 3.5 lbs to a slight and nearly normal 4 year old.
However, whilst recovering from tonsilitis she was struck down with a rare form of wasting
disease that would have eventually cost her her life had this not been diagnosed. As a child and
all through adolescence she tried to hide her boney frame from view, and although she put on
weight slowly it was only much later when she was married and expecting her son, Jason, that
she suddenly ballooned into a vastly overweight mum. Her battle for weight ‘normality’ only
became under control after she gained her own deep insights into her body’s needs and her
emotional and social problems which surrounded her unusual life conditions from birth up to
maturity. From the comfort of maturity and with the knowledge, compassion and understanding
gained from her own experience and her Chartered Psychologist status, she is making her 20
week ‘SIZE MATTERS’ workshop into a 20 installment e-book and 20 chapter paperback, for
which she is looking for a publisher. It will discuss diets, healthy eating practices, exercise,
nutrition and contain a weight monitoring diary. But the most important feature that makes this
work different to all the other things that the frustrated dieter may have tried, is Angela’s special
problem solving sessions designed to root out the emotional, sensitive issues that cause people
to have weight problems in the first place. Add to this some downright sensible, cheap and easy
ways to lose weight and stay on course, Angela’s sympathetic and caring approach with people
who feel desperate, constantly embarrassed or humiliated, and her professional know-how and
this might just make all the difference. For a very small subscription they will be able to get a
weight off their minds too.
Bringing her successful 15 year old programme right up to date, Angela is going to offer this as
an e-book and hard copy workbook with on line support chat-group/tele-conferencing.
On-Line Stress Advice
Angela has also started ‘Stress Matters’ a free Internet newsletter which will address issues of
stress at work. With a full length feature every month dedicated to dealing with a specific
issue, a letters section, and a chat group, “I can give some really helpful advice,” said Angela.
You can sign up for the workshop at the http://themindgroup.com Stress Matters logo.
If anyone wants to know more about the work Angela is doing, the workshops featured, or would
like to interview her for editorial opportunities and/or receive a complementary place on any
particular workshop, please contact her at
Angela Saunders
020 8907 4098 or AngelaSaunders@themindgroup.com ● I M P R O V I N G M I N D S
STOP PRESS
7 WAYS TO SUCCESS
The full day version of the above named workshop will be held on Monday 30th April 2001 and
will add to the exciting experience of the evening workshop by breaking down the components
that make personal and business success and the pursuit of a happy and fulfilled life an actuality,
and with the help of some games, exercises and debate, some NLP exercises Angela’s personal
success tools, this workshop will be memorable, enjoyable and an excellent skills package. Fees
£125 to include all materials. To find out more visit our workshops page at
http://www.themindgroup.com or phone 020 8907 4098 to reserve a place.