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Create a stress free life
Added: (Mon Feb 16 2004)
Stress is one of the major challenges of the modern world and yet with some straightforward tools and techniques, you can create a stress free life for yourself.
Released by Futurecraft, ‘The Straightforward Guide to a Stress Free Life’ provides you with the tools and techniques to set yourself up for a stress free life and to manage the four different kinds of pressure that most people face in their lives:
• Time pressure - too much to do and too little time
• Situational pressure - events, money, exams etc
• People pressures - being unreasonable, asking too much
• Self pressure - expecting too much of ourselves
This short e-book is filled with practical approaches to make things different. Use the tools provided on a regular and consistent basis and you will move to a stress free life. You can find the e-book at www.futurecraft.co.uk/life_coaching.htm
About Futurecraft
Futurecraft was founded by Paul Fairhurst. Paul has over 15 years successful experience in business, most recently as a Partner of a European consulting firm responsible for People Development. He is a Licensed Master Practitioner of NLP and a certified NLP Coach. Paul’s clients value his ability to create a safe yet challenging place to explore major issues and achieve significant change.
All Futurecraft coaches are NLP trained and subscribe to the International Coaching Federation Code of Ethical Conduct.
NLP (Neuro-Linguistic Programming) is the field of applied psychology which has been developed from the techniques of the most effective therapists, business people and communicators and which allows change to happen quickly and effectively.