Yoga Fitness Available for Free at MyFreeYoga.com
Added: (Tue Aug 11 2009)
Pressbox (Press Release) -
Just last week MyFreeYoga.com had released over ten categories of yoga videos including Advanced, Ashtanga, Beginners-including yoga postures, Bikram, Breathing exercises, Hatha, Kundalini, Meditation Techniques, Power, Pilates, and more. Now instructors, students, and anyone else who wants to practice yoga for free may watch videos at anytime.
People who are just beginning to practice yoga are able to watch the Beginners Collection which includes Postures and Intermediate Level classes. They can also watch the Meditation Techniques and Breathing Exercises collections where they can properly learn how to meditate and breathe during yoga.
Typically when members join a fitness site they have to pay a subscription or membership fee to have full access to the videos, at myfreeyoga.com it is encouraged to share, watch and even rate videos uploaded to the site. With this kind of philosophy could this site potentially become a threat to yoga studios or gyms? Or could this free yoga community raise awareness and self confidence for people who are considering a professional yoga studio or center?
Users have the ability to socially interact with other members of the site via forums, chat rooms, and even instant messaging. Beginners may find it very easy to fit in with other students by joining groups, writing in their personal yoga journals, and keeping up with local events and other fitness gatherings. Christina Landry who is the instructor as well as the owner of this site is very helpful and enthusiast towards the members and is very quick to answer any questions that come her way.