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Want to shed a few pounds? Describe a healthy meal - and win Melt the Fat! fitness and nutrition ebo

Added: (Wed Jan 31 2007)

Still feeling slightly chubby - and it's February, already?

Visit Healthy Eating Made Easy, enter a simple prize draw, and you could win a copy of Melt the Fat!

This brilliant ebook, by Master Trainer and Fitness Nutritionist, Lynn VanDyke, includes step-by-step fitness routines, weekly menus and the secrets of fat loss. It's realistic and sensible in its approach, and contains:

* 200+ Exercise Photos
* 800+ Healthy Meals
* 160+ Daily Menus
* 100+ Strength Training Routines
* 60+ Motivation Secrets

All you have to do to enter is describe your favourite healthy dinner idea, including main course and dessert. The competition runs until February 16 2007. Have a go - it could be you!

Submitted by: Elizabeth Martyn Find out more. Disclaimer: Pressbox disclaims any inaccuracies in the content contained in these releases. If you would like a release removed please send an email to remove@pressbox.co.uk together with the url of the release.