Unique Yoga Book Guarantees Results in a Matter of Days!

Added: (Wed Jan 25 2006)

Pressbox (Press Release) - Remington, IN, USA; January 25, 2006 - A book for the health-buffs has just been created. Are you tired of spending countless hours working out at the gym? Or are you unmotivated because you haven't even exercised a day in your life? There maybe a solution to your problem. Yoga Basics Plus, a beginners' guide to Yoga, will not only help you get your body into shape, it will also help attune your body, mind and spirit.

Imagine having a Yoga expert on call to answer your every question about Yoga. Well, this book is just like that - all written in plain English. All the information on this guide will spell out the number one element in mastering the art of Yoga. But this one-of-a-kind book doesn't stop there. It presents you the seven types of Yoga so you can choose which one fits your lifestyle. Besides giving the reader useful information such as tips and interesting facts, it will also reconstruct one's often false impression of Yoga.

Various poses, stretches and tricks are included which optimizes your workout to help you lose 30 pounds of fat faster than hours at the gym or any exercise program. You need this guide before becoming a serious Yoga student - as it will help you in choosing a good Yoga instructor. This book will also instruct you on how to use different Yoga equipment, why you need to use them and where to buy them at rock-bottom prices!

John Spanek, who has Type I Diabetes, is able to reduce his insulin shots by 50% and lost nearly 30 pounds. He practiced Yoga diligently and was able to conquer his habits of smoking, drinking and eating excessively. Spanek said that he felt like he was “walking on a cloud” after his first Bikram Yoga class. He added that it was his first time in years that he felt good and energized.

Not only can you practice Yoga to trim down - it will also do wonders for your health. Yoga strengthens the immune system, making it a disease fighting machine. Not just diabetes, the power of Yoga can also help eliminate nicotine addiction almost overnight. If you don't smoke, it will be of help to a friend who needs an eye-opener about the habit.

In this day and age, stress can practically come from everywhere we turn to - at home, school or work. Not like other Yoga books found almost everywhere, Yoga Basics Plus will show you how Yoga can significantly reduce stress eight times faster than any method in just a matter of days so you can experience a new and incredible sense of well-being!

Yoga Basics Plus sells for a discounted price of $27.77, but normally sells for $47.77. It also has an unbelievable 100% 90-day Money-Back Guarantee. This is a limited offer only. For more information, visit HTTP://WWW.YOGA-YOGA.NET. A Yoga 5-part e-course is also available. Also, you can check out John Spanek's website at http://www.diabetesyoga.com.