Okosa Sister’s Weight Lose 21 Stone

Added: (Tue Oct 27 2009)

Pressbox (Press Release) - I am pleased to announce that the Bodychef’s home delivery fresh food diet services will be available from the UK’s first weight loss spa in London’s Kings Cross. After losing 294lb (21 stones) between them the Slim in the City sisters became bored off counting calories and decided to find an alternative, they found the Bodychef who prepares fresh food calorie controlled diet plans and delivers direct to your door. They were that impressed with the service that they joined forces with Jayne Ritchie to offer Londoners the best weight loss solutions from there Kings Road Spa.

Commuters and locals can walk in and discuss their dietary requirements and weight loss goals before deciding on a diet plan that suits their aims and life style. Slim in the City also offer a growing range of non invasive treatments that accelerate your weight loss, such as the Beautytek, a natural alternative to cosmetic surgery or the iPowerfit, a vibration exercise unit, just two of many great services that will help aid the slimming and your feel good factors.

The masterminds behind Slim in the City are sisters Ony and Ogo Okosa who have both managed to lose a whopping 294lb (21 stones) between them.

Since battling with their weight throughout their teens and early 20s, both sisters developed first hand knowledge on how hard and disheartening it was to find a weight loss program that worked and most importantly one that provided all the tools they needed to keep the weight off. The sisters tried every diet under the sun, from the Atkins Diet to the Cabbage Soup diet and for every pound they managed to lose, they ended up gaining an extra two back on.
With the ever increasing logistics of city life and with another 4 stone to lose, the sisters now have all their calorie controlled meals, freshly prepared and cooked by Jayne Ritchie of Bodychef. www.bodychef.com

Being overweight had made the sisters very shy and reserved. Instead of going out with friends on weekends, they concentrated on their studies, careers and took comfort in food. For entertainment, the sisters would enjoy nights in on the sofa with a DVD, Pizza and tub of Ice-Cream.

The attitude of change came about when both sisters realised that they were still young and in their prime; a time which was meant to be spent having fun, dating, partying, hanging out with the friends and dare I say it…..shopping.

Ony and Ogo started working on themselves from the inside out. They started to reward themselves with little things other than food i.e. manicures & pedicures, massages, day spa’s, cute outfits and fabulous shoes. The more they did this, the more empowered they became and their visions of a sexier body seemed easier to reach.

Eating properly and exercising gave Ony and Ogo a new identity and their accomplishments only fuelled their desire to improve. When they incorporated exercise into their program, their bodies took on a whole new form. Ony and Ogo’s dedication to a healthy lifestyle resulted in Ony losing 154 lbs (11 stones) and Ogo losing 140 lbs (10 stones) a total of 294lbs (21 stones) between them. Their success was the result of believing in themselves, eating delicious healthy foods and adhering to a fun and easy exercise program.

The sisters stay motivated by helping others and realised that having each other gave them that extra boost, encouragement, support and confidence they needed. They are further inspired by spreading the story of how they changed their lives through being fabulous, sexy and living a healthier fashionable lifestyle.