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Medifast Set To Help Millions Lose Weight For Summer
Added: (Thu Apr 20 2006)
FOR IMMEDIATE RELEASE
4/20/2006
By Glenn Freiboth
Certified Health Advisor
www.GetYouHealth.com
Naperville, IL
Medifast Set To Help Millions Lose Weight For Summer
Winter has ended in many areas of the United States and with summer soon approaching millions of men and woman are thinking about trying to fit into those bathing suits hanging the the closet. People in the USA and around the world are feeling desperate need to slim down their bodies as winter passes and spring and summer begin. Recent studies have revealed that forty percent of American adults need to lose more than 10 pounds to feel comfortable in a bathing suit. Additionally, 30 million Americans feel they need to shed more than 40 pounds in time for bathing suit season.
Losing weight ranks as a high priority among Americans today and around the world. There are more than 48 million adults that would rather have a fit and healthy body than have a healthy pocketbook, and nearly half of those polled think it's harder to watch their weight than to watch their dollars being spent on high gasoline prices.
With temperatures heating up and the days getting longer, Spring is a great time to start your weight loss program to get your body ready for the Summer swim suit season.
Here are some tips to help you get started on the road to getting fit which are part of the BESLIM Philosophy.
1) Breakfast Every Day
High quality fuel is essential to start the day off right.
2) Exercise
Continued exercise increases metabolism, provides strength, flexibility and mental clarity.
3) Support
Mentors and coaches help you reach and maintain your goals, providing the coaching, tools, education and caring support you will need along the way.
4) Low Fat Meals
Eating 5-6 times a day frequently, controlling portion and total calories, especially those from fat, are critical for success.
5) Individual Plan
Create an Individual plan to help you achieve an optimal healthy lifestyle and build the skills and strategies people need to cope with modern life.
6) Monitor
Weigh yourself on a regular basis to maintain optimal weight. Catch it before it becomes a challenge.
Contact Glenn Freiboth for more information about Medifast products.
Direct line: (800) 928-4008 Email: TSFLNow@comcast.net
For More Information Contact:
Glenn Freiboth
Naperville, IL
TSFLNow@comcast.net
http://www.GetYouHealth.com