Local Yoga Instructor Develops Unique Baby Yoga Classes Customized for Dads

Added: (Mon May 31 2010)

Pressbox (Press Release) - Becoming a stay-at-home dad is an increasing trend, thanks to the massive number of layoffs in this down economy. Local yoga instructor, Heather Hernandez-Reja has caught a glimpse of this trend while marketing her baby yoga classes; recently she gets more phone calls from stay-at-home dads looking for an opportunity to build physical strength while bonding with their babies.

Encinitas, CA, May 31, 2010 -- Becoming a stay-at-home dad is an increasing trend, thanks to the massive number of layoffs in this down economy. Local yoga instructor, Heather Hernandez-Reja has caught a glimpse of this trend while marketing her baby yoga classes; recently she gets more phone calls from stay-at-home dads looking for an opportunity to build physical strength while bonding with their babies. Traditionally, Heather's baby yoga classes have catered to the physical needs of moms as they look to recover from side effects of the child-birth experience. Knowing that this kind of yoga routine would not be suitable for her stay-at-home dad students, Heather designed a series of new yoga movements that would help dads with strength training, and babies with physical development.

"I wanted to create a class for dads where they can network with other dads, bond with their babies, and take advantage of a yoga routine that caters to their strength training and body toning needs. After all, dads are important people too!", said Heather about her motivation for designing classes just for dads. She has named these classes "Zen Daddy" which she offers every Wednesday and Friday from 2:00 pm to 3:30 pm in Encinitas.

For questions about Zen Daddy classes and to register, please contact Heather by email heather@zenbabyyoga.org or phone 760-683-4918. Registration is also available online through Heather's website: http://www.zenbabyyoga.org.

About Heather Hernandez-Reja- Heather is a certified yoga instructor, who received her training in London England at the Birthright yoga training center. She has been teaching and practicing yoga for 2 1/2 years. Heather writes about the developmental benefits of baby yoga in her blog www.myopinionscounttoo.blogspot.com.
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Contact:
Heather Autumn Hernandez-Reja
Zen Baby Yoga
Encinitas, CA
760-683-4918
heather@zenbabyyoga.org
http://www.zenbabyyoga.org