Find Your Ayurveda Dosha Body Type

Added: (Sun Oct 25 2009)

Pressbox (Press Release) - In Ayurvedic medicine it is important to determine a person''s individual constitution becasue ayurvedic treatments are made to address the different body types which people have. These are called Doshas. There are three main doshas, Vata, Pitta, and Kapha. The three main doshas can be fine tuned by mixing the 3 types as they may apply to a certain person.

The mental and emotional influences for wellness and disease are an essential part of Ayurvedic Medicine. These are called Gunas and like Doshas there are three main types, Sattva , Rajas, and Tamas. These trems also refer to the enegry state of a person Sattva : Essence, Rajas : Activity, Tamas : Inertia. These constitutional conditions are also used in Ayurvedic Medicine to determine treatments and understand causes of disease and wellness.

The goal is to return to balance if ill or when best practiced to maintain balance in the body and mind and as a result maintain wellness. Ayurvedic Healing Herbs website has created a new online Constitution tool you can use to find our your Dosha and Gunas. This will help you understand your body and how to better select treatments and maintain health.

Find Your Dosha Type http://www.ayurvedichealingservice.com/ provided by Ayurvedic Healing Herbs