A happier, healthier life . . .

Pressbox (Press Release) - Vitality: Quest for a Healthy Diet in the Wake of the Low-Carb Craze
By: Allison Tannis, BSc., MSc.


A happier, healthier life . . .

Books about diet are a dime a dozen - and frankly, that's about what they're worth, too. But every so often, a book comes along that strips away the hype, and the marketing, and the self-interest, and presents the science of food and nutrition just as it really is - as a pathway that can lead to a healthier life.

That's the road that Allison Tannis has taken in Vitality: Quest For a Healthy Diet in the Wake of the Low-Carb Craze. Tannis, educated as a nutritional scientist, highly regarded as a speaker on health-related issues and the current host of the radio show Healthy Living, simply lets the nutrition facts speak eloquently for themselves.

She knows that our society is obsessed with weight and body image, but she also knows of the dangers that extreme, unhealthy diets can present. Tannis just boils things down to some simple basics: Eat good food, make smart choices, and enjoy in appropriate portions. Much of the rest will look after itself.

But this book is more than a nutritional educational tool. It is a hugely entertaining read as well, something to curl up with on a Sunday afternoon that actually has the potential to change your life. Read what Allison Tannis has to say about food, nutrition and healthy living and you will never again succumb to the tantalizing lure of the next fad diet.

This book is that good. Read it . . . for your life.

ISBN 097378210-2
$14.99 Cdn.


For more information visit:

www.allisontannis.com