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Fitness and Health Trends to keep in mind in 2020

Added: (Thu Feb 13 2020)

Pressbox (Press Release) - Fitness and Health Trends to keep in mind in 2020
Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no attention and it’s their HEALTH.
A lot of factors play an important role to keep you healthy and fit but are you aware enough that you are keeping track of all those factors? As the new year is the symbol of a fresh start and commencement so make sure you start your year with a healthier, energetic, and active version of yourself. Here at NEUHERBS, we consulted three important people i.e. a personal trainer, a dietician, and a yoga trainer who suggested to us what we could make changes in our daily life or what we can follow to make a healthier lifestyle in New Year.

Submitted by:Aman Mehta
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